Individual Therapy

This personalized, one-on-one therapy focuses on meeting individual’s needs in times of personal and emotional difficulties. This journey includes a supported and guided process to identify and explore challenges, and learn new life skills to overcome them and to create new you through self-compassion.
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Accelerated Resolution Therapy

ART is an evidence-based practice focusing on working with traumatic images and memories that often trigger strong adverse emotional and physical reactions. ART has been shown to achieve rapid and sustain recovery within one to six sessions.
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Family Therapy

Family Therapy focus is to create and offer a safe environment where all family members can come together to express, define, and collaboratively resolve concerns within family dynamic. If you are a family who reach a crisis point and who feels the effects of unresolved or ongoing conflicts.
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